Welcome to healthy cooking in San Diego with The Conscious Cook, LLC and Saladmaster®. Sadie King, proprietor of The Conscious Cook has been teaching proper food preparation in Southern California using Saladmaster 316 Titanium Stainless Steel for over half a decade.

A health conscious cook now has choices.  We will give you the facts and you can LIVE by choice.  Here you will learn how to prepare healthy and delicious meals for your family using the right equipment and techniques through one ofour fun, yet educational, health and nutrition dinner shows.

Eating and cooking right doesn’t have to be difficult. In fact, it shouldn’t. Your health and nutrition dinner show with one of our personal health chefs will teach you how cooking can be incredibly easy and nutritious.  Your dinner show will change the way you cook and eat forever.  Even if your current eating habits are nutritionally sound, we will show you ways you can further maximize the benefits of healthy eating. We will also show you the many new and exciting ways to prepare your food.

Food is energy and energy is life, in order to achieve our greatest health and vitality it begins by keeping the energetic vibration of the foods we already eat.

Embrace NOW the life force given to us through the foods that we eat by retaining more of the life in them by preparing them in a way that they still support us.